About Lisa Geddings M. Ed.

Cage Rattler is the perfect title for Lisa. She is passionate, insightful and likes to shake things up. As one client described,

"Lisa does not beat around the bush. She jumped right into my head and my heart and showed me that she really got it!"

Lisa began her career as a helping professional in 1993 after receiving her Master's in Clinical Counseling from the Citadel Military College of South Carolina. She then worked as a contractor with several Employee Assistance Programs where she gained extensive experience working people of all ages on a variety of clinical issues. Once earning her license as a Professional Counselor in 1996, Lisa opened her private practice and provided assessment and counseling services to individuals, couples and families seeking treatment for symptoms of anxiety, depression, relationship conflicts and stress.

In 1999, inspired by results Lisa observed in herself and others while taking Nia classes, Lisa became a certified teacher of the Nia Technique, a body-mind-spirit fitness and lifestyle practice. Blending her mental health background with the body centered movement practice not only provided Lisa with the opportunity to work with her clients holistically - mind, body, emotions and spirit- but also proved to be invaluable in facilitating her clients to make the movement they dream of.

In addition to her life coaching and Nia practice, Lisa is a sought after speaker and enjoys "rattling" audiences to acknowledge their truths, awaken their potential and lead authentic lives filled with power, passion and purpose.